New Zealand · Bay of Plenty

Tauranga Tide ChartTauranga Harbour, Bay of Plenty

Updated 9:40 AM NZST on Tuesday, September 1, 2026

The tide at Tauranga is rising, currently 1.9 m above CD, with the next high tide at 9:55 am (1.9 m). Today's range is 1.6 m on a semi-diurnal tide.

Tauranga tide chart

Predicted water level at the Tauranga station, in metres above CD. Drag or hover the chart to read any point.

Tauranga tide times — next 5 days

DayTidesRangeSun
TodaySep 1Low3:37 am0.3 mHigh9:55 am1.9 mLow3:56 pm0.4 mHigh10:12 pm1.9 m1.6 m6:37 am5:53 pm
TomorrowSep 2Low4:21 am0.3 mHigh10:40 am1.9 mLow4:42 pm0.4 mHigh10:56 pm1.9 m1.6 m6:36 am5:54 pm
ThursdaySep 3Low5:07 am0.3 mHigh11:28 am1.9 mLow5:31 pm0.4 mHigh11:44 pm1.9 m1.6 m6:34 am5:55 pm
FridaySep 4Low5:57 am0.3 mHigh12:20 pm1.9 mLow6:24 pm0.5 m1.5 m6:33 am5:56 pm
SaturdaySep 5High12:37 am1.8 mLow6:51 am0.4 mHigh1:18 pm1.8 mLow7:23 pm0.5 m1.5 m6:31 am5:57 pm

Heights in metres above CD. Sunrise above, sunset below.

About the tide in Tauranga

Tauranga Harbour is a long, shallow basin sitting behind Matakana Island, and almost all of it drains and fills through one narrow gap between Mount Maunganui and the island's southern tip. That geometry is the whole story of the tide here: a modest rise and fall over a very large area, forced through a small entrance, which is why the water moves so hard through the cut while the harbour itself never swings very far.

Tauranga runs a clean semi-diurnal tide — two highs and two lows a day, roughly six hours apart. The daily range is modest by New Zealand standards: across the spring–neap cycle it moves between about 1.0 and 2.0 metres, and a typical day is nearer 1.5 metres. High water sits between 1.6 and 2.1 metres above chart datum; low water can drop to 0.1 metres on the biggest spring tides, which is when the harbour's intertidal banks are most exposed.

The number that matters is not the range, though — it is the volume. Because the harbour is broad and shallow and the entrance is narrow, the tidal stream through the cut off Mount Maunganui runs far harder than a 1.5 metre range suggests. Commercial traffic in and out of the Port of Tauranga works to that stream, and small craft crossing near the entrance should treat the state of the tide, not just the height, as the thing to plan around.

The tide also takes time to fill the harbour. High water at Ōmokoroa, up in the western arm, lands about 45 minutes after high water at the port, with a slightly larger range once it gets there. If you are launching or picking up a mooring in the upper harbour, the times on this page will run early for you by roughly that much.

Tauranga tide questions

What time is high tide in Tauranga today?

High tide in Tauranga today is at 9:55 am (1.9 m) and 10:12 pm (1.9 m).

What time is low tide in Tauranga today?

Low tide in Tauranga today is at 3:37 am (0.3 m) and 3:56 pm (0.4 m).

What is the tide range in Tauranga?

Today's range in Tauranga — the difference between the day's highest high and lowest low — is 1.6 m. The average over the next two weeks is 1.6 m, so today is above-average. Range varies through the month on the spring–neap cycle.

Is this week a spring tide or a neap tide in Tauranga?

Neither, cleanly — Tauranga is mid-cycle this week, with predicted ranges easing toward neap tides. Spring tides bring the largest ranges and the strongest currents, neap tides the smallest, and the fortnightly swing between them runs continuously rather than in steps.

How many tides a day does Tauranga get?

Tauranga has a semi-diurnal tide: two high tides and two low tides every day, roughly equal in height, about six hours apart.

What time is sunrise and sunset in Tauranga today?

Sunrise in Tauranga today is at 6:37 am and sunset is at 5:53 pm. The moon is waning gibbous, 80% illuminated.

What tide datum are these Tauranga heights measured from?

All heights on this page are in metres above CD (chart datum), the chart datum LINZ references New Zealand tide predictions to. A predicted height of 0.0 m means water at the datum, not a dry bottom — and negative predictions do occur on the biggest spring lows.

How accurate are these Tauranga tide predictions?

They are astronomical predictions from harmonic constituents published by LINZ for the Tauranga station, the same constituents LINZ computes its own published tide tables from. They account for the motion of the sun and moon but not for weather. Sustained wind, barometric pressure and river flow can all push real water levels above or below the prediction, sometimes by a third of a metre or more in a strong blow.

How much later is high tide at Ōmokoroa than at Tauranga?

About 45 minutes. The tide enters through the single entrance at Mount Maunganui and takes time to propagate up the western arm, so Ōmokoroa and the upper harbour consistently turn later than the port does — and with slightly more range, typically around 1.5 metres against the port's 1.5 on the same day but reaching a little higher on springs.

Why is the current so strong at the Mount Maunganui entrance?

Because a small range over a very large area still moves an enormous volume of water, and nearly all of it goes through one narrow gap. Tauranga Harbour sits behind Matakana Island and fills and empties through the cut between the island and Mount Maunganui, so the stream through that entrance is much stronger than the harbour's 1.0 to 2.0 metre range would suggest. Plan around the state of the tide there, not the height.

What is the tide range at Tauranga?

Between roughly 1.0 and 2.0 metres depending on where you are in the spring–neap cycle, with a typical day around 1.5 metres. High water runs 1.6 to 2.1 metres above chart datum and low water between 0.1 and 0.7 metres. That is a smaller swing than Auckland's, and considerably larger than Wellington's.

Where do these Tauranga tide predictions come from?

They are computed from the harmonic constituents that Toitū Te Whenua Land Information New Zealand publishes for the Tauranga tide station — the same constituent set LINZ uses for its own published tide tables. We run our own prediction from them rather than reproducing LINZ's tables, and we check the result against those tables before publishing.

Can I get tides and a marine forecast for my own spot near Tauranga?

Yes. The free SeaLegs AI app gives tide predictions plus wind, wave and an AI-rated GO / CAUTION / NO-GO call for any spot you drop a pin on — not just listed stations.

Other Bay of Plenty tide charts

Tides are one input. Get the whole picture.

SeaLegs AI puts tides next to wind, waves, period and an honest GO / CAUTION / NO-GO call for any spot you drop a pin on — not just listed stations. Free on iOS and Android.

Station
Tauranga
LINZ ID
LINZ-073
Position
-37.6500, 176.1833
Datum
CD

Astronomical tide predictions derived from harmonic constituents published by LINZ. These do not account for weather — sustained wind, barometric pressure and river flow can push actual water levels above or below the prediction. Not for navigation.

This work is based on/includes Toitū Te Whenua Land Information New Zealand data which are licensed by Toitū Te Whenua Land Information New Zealand for re-use under the Creative Commons Attribution 4.0 International licence. Tide predictions computed by SeaLegs AI; not official LINZ tide predictions.